Patient Testimonials
5* rated Osteopath in Hemel Hempstead
Here's what some of our patients have to say about the effectiveness of osteopathic treatments and sports massage at Fit Team.
Are you suffering from chronic pain or an injury? Get inspired by these patient success stories and book an appointment today to get back to the activities you love doing.
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arthritis in the lower spine
I took my Mum to see Mark after she had been suffering from back pain and numbness in her legs which was becoming progressively worse. Her GP diagnosed arthritis in the lower spine and suggested that surgery would eventually be necessary, so I booked a consultation with Mark in the hope that he could make her a bit more comfortable until she could attend an MRI scan and receive further treatment.
After a quick conversation, Mark suggested there were potentially other causes for the pain than arthritis and was very quickly able to identify and treat them.
After a single session my mum was far more comfortable and mobile after a total of 3 sessions she is free from any pain and has been for some time. To be honest, after what was a very bleak diagnosis from the GP I was incredibly surprised at just how effective and complete the treatment was and I couldn't recommend the Fit Team enough. Thank you.
Ben Willis / Google Reviews
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sport-related injuries
I’ve used Mark several times for sport-related injuries and have found his rounded knowledge second to none. I remember on one particular occasion I couldn’t walk and expected to be out of action for several weeks. Mark identified the issue, manipulated the area to relieve pressure and I was back training the same day.
Cornell Vlijter / Google Reviews
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playing netball again!
I had a problem diagnosed by doctors but whatever treatment I had there was no improvement which meant I could no longer play netball and seriously restricted my movement generally. After many months of struggling and sharing my despair I had a glowing recommendation for Mark so I made an appointment to see him and then my recovery began.
The original diagnosis was incorrect which meant with the original treatment I had there was 0% chance of a full recovery. Mark is extremely knowledgeable. He understands that being in pain takes such a toll on a person physically as well as mentally so his holistic approach offers him the best chance of a successful outcome.
Needless to say after several months of weekly appointments I was back at netball and enjoying life again. I can’t recommend Mark highly enough. He offers the complete package from treating the problem to recommending ways of remaining healthy.
Sheila Corrigan / Google Reviews
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back and shoulder pain
Been seeing Mark about my back and shoulder, had a few sessions and he had been brilliant - really sorted me out. Would highly recommend it to anyone. Been good for about 8 months now then the problem returned and Mark didn’t hesitate to help and put me right again at different times, so thanks again, Mark!
Robert Wood / Google Reviews
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desk job posture issues and leg ache
My work is office-based and I tend to be seated for over 11 hours, thus I have had issues with my posture and seen many chiropractors and physiotherapists in and around Hertfordshire/London.
Whilst they have given me temporary relief I continued to suffer until and by chance I came across FIT Team, after speaking to Mark I met him for an assessment. He discovered the cause of my dull yet painful aching legs - my coaxes were tilted and twisted but after two treatments the pain had gone and I’ve never looked back.
He’s not only helped me but many others including my cousin who’d been bedridden with severe back pain. I called Mark and he was able to fit my cousin in at short notice and after two treatments to his lower back and hips, my cousin is mobile again.
When people ask me for my thoughts on FIT Team, my response is that Mark is like a detective he investigates (listens to you, understands the working of the body) and solves the problem, many times I have said that I have pain here but he tells me the root lies elsewhere and is always right.
Mark is not only good at resolving the immediate pain but he also gives long term advice to prevent it from reoccurring.
He’s a great guy, professional personable and magic, I have no hesitation in recommending Mark at FIT Team
Tehlet Khan / Google Reviews
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hip pain
I want to say a big thank you to Mark of Fit Team for all his help over the last 6 months prior to my hip replacement surgery. The pain management techniques made my day to day routine bearable and the pelvis manipulation and mobilisation kept me moving and able to teach classes within my sport which would have been impossible otherwise.
Nicholas Brooks, BJJ Instructor, London / Google Reviews
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injuries, aches and chronic pain
I’ve had osteopathy treatment with Mark on a number of occasions and would highly recommend him for injuries, aches and pains. He’s incredibly professional and will always give his honest opinion and diagnosis. His treatment has always been excellent and his knowledge is second to none. A fantastic Osteopath!
Nina Manning / Google Reviews
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Severe neck pain
I was introduced to Mark late last year after experiencing severe neck pain. At first, I was nervous as I have never visited an Osteopath before. I found Mark to be very knowledgeable. He has a professional yet caring approach. He takes an interest and understanding in his patients and works hard to get the desired results.
Katie Messenger / Google Reviews
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“my go-to when I need fixing”
Mark and the team have looked after me for a good number of years. I have had severe back pains and a slipped disc for almost 15 years now.
Out of all the places I sought treatment over the first 10 years since the injury I often felt like a Guinea pig with bizarre treatments that didn't seem to work. I found mark after getting recommended by some of the guys at my local MMA gym roughly 5 years ago. I stuck with him since I first visited and my treatments currently are not needed anymore!
Initially, I was in a bad way and needed a few sessions maybe once a month for a few months and then I was at a point where I could recover and rehab myself at home. If ever I return now it's because I have done some damage at work or the gym and we are normally fixed with one session. He has helped me with neck pain, shoulder pain and even my knees.
I have sent several people his way all have thanked me for pointing them his way. As a person and as an osteopath mark is a professional and very easy to speak to Mark making him my go-to when I need fixing.
Matt Wilkinson / Google Reviews