Meet the fit team
Mark Wooldridge, Registered Osteopath
Mark is a qualified Osteopath with over 35 years of experience in various martial arts, currently studying Brazilian Jiu-Jitsu with a purple belt degree.
He became passionate about treating others after a series of injuries and severe lower back problems led him to embark on a journey to get an osteopathic education.
Relevant certifications include:
Bachelor of Osteopathy Honours (First Class)
Advanced Spinal Manipulation Course “Osteon Manual Therapy Training London”
Advanced Medical Acupuncture Course “Osteon Manual Therapy Training London”
Advanced Vestibular Assessment & Rehabilitation
Lower Limb Biomechanics (International College of Biomechanics)
OMT Pre & Postnatal Pregnancy MasterClass
Cardio-Thoracic Treatment - advanced skills in working with the heart and lungs using manual and cranial techniques, with Dr Steven Sandler PhD
Diploma In Personal Training (Premier International)
Level 3 in Weight management, Arthritis exercise instruction, Ante and postnatal, Diabetes & Asthma exercise instruction, High blood pressure & Arthritis exercise instruction
Level 2 in Circuit training and Nutrition For Health and fitness
Live Well Pilates
Victoria Hosier is a qualified Joseph Pilates instructor, nutritionist, level 3 personal trainer and holds a level 4 specialist health groups certificate to help people with diabetes, arthritis, stroke rehab, joint problems and back care.
She shares Mark’s passion for wellness and so they have decided to join forces and offer a range of osteopathic and Pilates treatments that complement further patient recovery.
Victoria’s Pilates classes are different each week but focus on the main 6 Pilates principles throughout. Her Pilates classes are designed to engage and challenge different muscles groups, and most importantly to keep it FUN!
Find out more about Victoria’s Pilates classes in Hemel Hempstead and book a class at Live Well Pilates.